Pork Chow Mein Recipe | Easy and Simple Steps

Pork Chow Mein Recipe

Pork chow mein is a popular and tasty Chinese dish that consists of vegetables and stir-fried noodles with slices of pork. This recipe uses a combination of soy sauce and oyster sauce for a savory, umami flavor. It's a satisfying and flavorful meal that's easy to make at home. 

 

Feel free to customize the protein and vegetables according to your liking. Serve it as a main course or a side dish, and enjoy the delicious blend of flavors and textures. You can also serve this dish on any occasion and any type of party.

Pork Chow Mein Recipe

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Pork Chow Mein Recipe

Here's a simple and easy pork chow mein recipe:

Pork Chow Mein Recipe Ingredients

 

• Pork loin, sliced into thin strips (1 lb)
• Chow mein noodles (1 lb )
• Sliced carrots (1 cup)
• Sliced bell peppers (1 cup )
• Sliced onions (1 cup )
• Sliced cabbage (1 cup )
• Minced garlic (1 tbsp)
• Minced ginger (1 tbsp)
• Soy sauce (2 tbsp)
• Oyster sauce (2 tbsp)
• Cornstarch (1 tbsp)
• Vegetable oil (2 tbsp)
• Salt and pepper to taste

 

How To Make Pork Chow Mein Recipe

Step 1

First of all, cook the chow mein noodles according to the package instructions, then set them aside.

Step 2

Take a small bowl, and mix together the oyster sauce,  soy sauce, and cornstarch. Set aside.

Step 3

Heat the vegetable oil in a large skillet or wok over a high flame.

Step 4

Add the pork strips and stir-fry for 2 to 3 minutes or until lightly browned.

Step 5

Add the ginger and garlic to the skillet and stir-fry for another 30 seconds.

Step 6

Add the sliced vegetables to the skillet and stir-fry for 2 to 3 minutes or until the vegetables are slightly softened.

Step 7

Add the cooked noodles to the skillet and stir-fry for 1 to 2 minutes or until heated through.

Step 8

Pour the sauce mixture over the noodles and stir-fry for another minute or until the sauce has thickened and coated the vegetables and noodles.

Step 9

Season with pepper and salt to taste, then serve hot.

Step 10

Finally serve pork chow mein and enjoy.

 

Enjoy your delicious pork chow mein!

 

Calories In Chicken Chow Mein

The number of calories in chicken chow mein can increase with the increase of ingredients and can vary based on the specific recipe and serving size. However, there is an estimated range of calories for a typical serving of chicken chow mein:

A 1-cup serving of chicken chow mein made with vegetables, stir-fried chicken, and chow mein noodles typically contains around 250 to 350 calories. This can vary depending on the cooking methods and ingredients used. 

It's also worth noting that restaurant versions of this dish may have higher calorie counts due to added sauces and oils. If you're watching your calorie intake, consider using plenty of vegetables, and lean protein, and reducing the number of sauces and oil used in your homemade chicken chow mein recipe.

 

Pork Chow Mein Health Benefits

Pork chow mein can provide several health benefits when prepared with nutritious ingredients and in moderation:

 

 

• Protein: 

 

Pork is a good source of protein, which is essential for repairing and building tissues in the body.

 

• Vegetables: 

 

Chow mein typically contains a variety of vegetables such as carrots, cabbage, onions, and bell peppers, which provide essential minerals, vitamins, and fiber.

 

• Complex carbohydrates: 

 

Chow mein noodles are made from wheat flour and provide complex carbohydrates that can give you sustained energy throughout the day.

 

• Low-fat cooking: 

 

Stir-frying is a cooking method that typically requires less oil than other methods such as deep-frying, making pork chow mein a lower-fat option.

 

• Control over ingredients: 

 

Making pork chow mein at home allows you to control the ingredients and reduce the amount of added sugar and sodium often found in restaurant versions of the dish.

 

Overall, pork chow mein can be a satisfying and nutritious meal when prepared with wholesome ingredients and in moderation.